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Enneagram 8

The Protector

Wings 7 & 9

Arrows 2 & 5


Type Eight

Daring, confident, direct, and courageous. Eights are passionate truth-tellers who have fighting spirits that are drawn to helping the underdog and protecting the innocent. In a world that they perceive as hard, they don’t like to allow themselves to feel the “soft” emotions, as that would leave them susceptible to being taken advantage of or hurt. Eights are action-takers who take a no-nonsense approach to getting things moving and if unaware can find themselves overpowering others along the way. While their honesty is admirable, the bluntness of it can get them into trouble. Eights have easy access to their anger, and that intense energy is felt throughout their entire body. They are prone to exploding and then forgetting about it, leaving those around them left wondering what just happened. They have an all-or-nothing way of being, and trust their gut knowing more than anything else.

Overview of Type 8

 

Core fear: To feel vulnerable, powerless, betrayed, and be without control

Core desire: To feel self-protected and be in control of their own life

Focus of attention: Power and injustice - taking control in situations, getting things moving, and fighting perceived injustices by protecting the weak or innocent

Limited belief: I’m not able to show “weakness” (emotional need) in such a hard and unjust world, so I must become tougher

Liberated knowing: I am able to embrace my vulnerability, knowing that it is a sign of true strength, and that the world isn’t as hard as I have perceived it to be

Strengths: Bold, decisive, energetic, straight-talking, protective, resourceful, resilient, passionate

Blind spots: Intrinsic power and self-tenderness

Three part defense system:

  • Defense mechanism: Denial - refusal to identify with the softer feelings inside or acknowledge the impact your behavior had on others

  • Avoidance pattern - Vulnerability

  • Idealized self-image - "I am strong"

    Enneagram Eights use the defense mechanism of denial to avoid vulnerability and maintain the idealized self-image of being "strong". The idealized self-image is who our type structure believes we need to be, and we can unconsciously or consciously avoid anything that challenges this image. As an Eight learns to be vulnerable, and knows that vulnerability can actually be strength, it deepens connection within themselves and with others.

Mental healing & growth:

Moving from habit of mind to holy idea - vengeance to holy truth

  • Vengeance - Rectifying hurts through thoughts of anger, blame, proving wrong, or getting even

  • Holy Truth - Knowing that your truth isn’t the only truth, which allows you to surrender and open up to the world with gentleness

Emotional healing & growth:

Moving from passion to virtue - lust to innocence

  • Lust - Need for intensity, impact, and immediate fulfillment of desires which overpowers the underlying tender or “weak” feelings

  • Innocence - A willingness to meet the world without having to protect yourself, which allows you to experience life with a childlike aliveness

Coping strategies

True Self

  • Learning to connect to, and have compassion for, the tenderness

  • Practicing slowing down and connecting to your heart

  • Allowing yourself to receive love

  • Being mindful of when you try to mask your vulnerabilities

  • Noticing these patterns and tending to the hurt that's underneath the anger

Type Structure

  • Using power and strength to avoid feelings of weakness and powerlessness

  • Acting from a place of urgency

  • Denying your softer feelings

  • Being hard on yourself and others

  • Becoming aggressive, cruel, or violent

Creating emotional safety with a 8

  • Hold a space of softness for the hurt and fear underneath their anger

  • Be truthful

  • Tackle issues directly with them

  • Take responsibility for yourself and your actions

Reminders as an 8

  • Vulnerability is strength

  • Your truth is not the only truth

  • Satisfaction can exist in the moderate

  • The gap between impulse and action is your friend

  • Be mindful of your impact on others

  • It's okay to depend on people

  • Be tender with yourself and others

Breaking the stereotypes


People can think I…

  • Am always angry and aggressive

  • Want to control them

  • Don't trust anyone

  • Love conflict

  • Don't care

The whole truth is I…

  • Can be afraid to show my soft and tender emotions

  • Don't want to be controlled

  • Would love for my vulnerability to be held

  • Want to get to the heart of the issue

  • Deeply care and am learning how to show it more

“Our greatest strength lies in the gentleness and tenderness of our heart.”

— Rumi